DRU Yoga - Stillness in Motion : Dru Health Store

DRU Yoga - Stillness in Motion by Dru

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With its foundations set firmly in ancient yogic tradition, Dru Yoga is a style that has been passed down by generations. It works on both the body and the mind, rejuvenating the soul, strengthening core stability and building a heightened feeling of positivity and empowerment.

*Packed with easy to follow yoga, essential tips and information
*Self-analysis chakra chart to find the points of power in your life
*Innovative diagrams revealing how energy flows during your practice
*Spiral bound for ease of use

Dru yoga transforms stress, tension, insecurity and fatigue into calm, alertness, confidence, stamina and ultimately greater productivity and attractiveness. Through its movements and affirmations it gives you confidence to live the life you deserve.

DRU Yoga:

Creates a free-flow of energy throughout the body.

Energises and strengthens the physical body & spine by creating core stability.

Creates a high energy/vitality state.

Can balance and transform emotions.

Puts you back in charge of your life.

'DRU Yoga should be available in every GP surgery'
Dr Hilary Jones, GP & Medical Broadcaster

More info at: www.druworldwide.com

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